Moroccan Blood Orange Salad with Cumin & Mint Dressing

Moroccan Blood Orange Salad

By Lee Jackson ↣ Published on: March 5, 2021

Last Updated: December 11th, 20250 Commentson Moroccan Blood Orange Salad

This vibrant blood orange salad blends sweet and savory Moroccan-inspired flavors. Bright, colorful, and full of contrast, it pairs beautifully with tagines, grilled meats, seafood, or other Mediterranean vegetable dishes.

A platter of blood orange salad with black olives, onion and herbs

Moroccan cuisine balances spice, sweet, and savory elements—often mixing preserved fruits, citrus, and fragrant herbs. This salad showcases blood oranges with salty black olives, thinly sliced red onion, and fresh herbs for a lively side dish that complements many Mediterranean meals.

The flavors work well with tagines, roasted or grilled meats, seafood, or alongside vegetable sides from the region. It’s simple, colorful, and quick to assemble—an ideal addition to your repertoire.

What’s Ahead?

Three blood oranges on a patterned surface

Why it works?

Quick, easy and versatile. When blood oranges are in season this salad is a favorite because it assembles quickly and delivers a vivid, balanced flavor. The sweet citrus, salty olives, sharp onion and fresh herbs complement a wide range of North African, Middle Eastern and Mediterranean dishes.

A platter of blood orange salad with black olives, onion and herbs

Stuff You’ll Need

This salad draws on Moroccan flavors but uses readily available ingredients. If you can’t find blood oranges, regular oranges work fine.

  • Blood oranges — peeled and thinly sliced or segmented (or 2–3 regular oranges).
  • Black olives — pitted; their salty, fruity notes balance the citrus. Green olives can be used instead.
  • Red onion — thinly sliced for a mild sharpness.
  • Herbs — parsley and fresh mint add bright fragrance.
  • Dressing — extra virgin olive oil, lemon juice, ground cumin, salt and pepper.

Step by Step

Assembly is straightforward. Arrange the ingredients attractively and let the flavors mingle for a short time if you wish.

  1. Prepare the oranges: Trim the top and bottom, remove the skin and pith, then either segment or thinly slice.
  2. Combine: In a bowl gently toss the oranges with sliced red onion, pitted black olives and chopped parsley and mint.
  3. Make the dressing: Whisk lemon juice, ground cumin, extra virgin olive oil, salt and pepper, then drizzle over the salad.
  4. Serve: Lay the salad in a single layer on a platter and serve. Letting it sit 20–30 minutes helps the flavors develop but is optional.
A platter of blood orange salad with black olives, onion and herbs

Serving & Storage Suggestions

Serve chilled or at room temperature. The salad can be made up to a day in advance and kept covered in the refrigerator. Bring to room temperature for about an hour before serving if preferred.

  • Fridge: Keeps 4–5 days when well covered.
  • Freezer: Not suitable for freezing.

Additions

Optional extras to vary texture and flavor:

  • Cheese: Crumbled feta adds a salty contrast.
  • Nuts & seeds: Toasted walnuts, almonds, pistachios, sesame or pumpkin seeds give crunch.
  • Other: Warm salad potatoes or pumpkin, cooked broad beans, grated raw carrot or soaked sultanas/dried apricot for sweetness.
A platter of blood orange salad with black olives, onion and herbs

Ready to get started?

No cooking required — just assemble. Keep a batch in mind when blood oranges are available. The salad’s sweet-and-salty pairing is excellent alongside roast lamb or chicken and many Mediterranean meals. Enjoy!

A platter of blood orange salad with black olives, onion and herbs

More Moroccan and Mediterranean recipes

If you enjoyed this salad, explore other Mediterranean and Moroccan-inspired dishes for complementary flavors and menus.

  • Moroccan Fava Bean Dip with Mint & Harissa (Bessara)
  • Moroccan Matbucha – Tomato & Pepper Salad
  • Moroccan Carrot Salad
  • Moroccan Silverbeet with Rice
  • Roasted Cauliflower Couscous
  • Chraime Sauce with Fish
  • Moroccan Kefta Tagine
  • Pilpelchuma with Sweet Potatoes
  • Israeli Couscous with Beetroot
  • Tomato & Feta Salad
  • Roasted Carrots with Tahini Sauce
  • Greek Lentil Salad

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A platter of blood orange salad with black olives, onion and herbs

Moroccan Blood Orange & Black Olive Salad

Recipe by Lee
Prep Time10 minutes
Total Time10 minutes

Ingredients

  • 4 blood oranges (or 2–3 regular oranges) peeled and sliced or segmented
  • ½ red onion (finely sliced)
  • ½ cup black olives (pitted)
  • 2 tbsp parsley (chopped)
  • 1 tbsp fresh mint (chopped)
  • 1 lemon (juice of)
  • ½ tsp cumin
  • cup extra virgin olive oil
  • salt & pepper

Instructions

  • Combine the oranges, onion, olives and fresh herbs in a large bowl.
  • Whisk together the lemon juice, cumin, olive oil, salt & pepper then pour over the salad.
  • Decant to a platter and serve. Letting it rest for about 30 minutes develops the flavors, but it’s optional.

Notes

I sometimes enhance this salad with a few extras to vary flavor and texture.

  • Cheese: crumbled feta. Nuts & seeds: sesame, walnuts, almonds, pistachios or pumpkin seeds. Other: warm salad potatoes or pumpkin, cooked broad beans, grated raw carrot, or soaked sultanas/dried apricot.

Leftovers keep up to 4–5 days when well covered in the refrigerator. Not suitable for freezing. You can make the salad 1–2 days ahead, keeping it tightly covered until serving.

Nutrition

Calories: 206kcal | Carbohydrates: 6g | Protein: 1g | Fat: 21g